Making the decision to start counseling is difficult. Whom do you choose? How do you know whom you can trust? Are your concerns too big or too small? At Centre Counseling and Wellness we want to help you make this decision. Your concerns matter to us and we look forward to being a part of your journey. Below are some reason that clients have decided to start counseling. You may resonate with some of these or you may have your own reasons.

  • You feel sad, unmotivated, and lacking energy
  • You find yourself worrying or feeling anxious a lot
  • You are having a hard time making sense of your emotions and thoughts
  • You have had a major life transition
  • You want improve your relationship/s
  • You want to learn more about yourself
  • You have lost someone that you love
  • You want to improve your parenting skills
  • You experienced some traumatic event (e.g. car accident, racial trauma, sexual abuse)
  • You want help making a big decision
  • You are having a crisis of faith
  • You are getting married
  • You are getting divorced
  • You are in graduate school
  • You have a serious mental illness

If you have more specific questions about whether Centre Counseling and Wellness is right for you we’d love to hear from you. Contact us